Sarah LamosJun 23, 20225 min110kAs I sit here, 5 days out from when I started my 110k race... I still have brain fog, but it has lifted enough for me to write out my...
Sarah LamosJan 18, 20223 minStrength In Vulnerability “Vulnerability is not weakness. I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.” - Brene Brown...
Sarah LamosNov 30, 20212 minDear Recovering Me, Remember that you are doing just that, you are recovering. The word recovery means to "return to a normal state of health, mind, or...
Sarah LamosSep 15, 20213 minAnother Ultra, Another lesson: ComparisonOn Saturday, I participated in a looped race. The "Wonderfully Wicked Woolastook Whopping," and yes I did have to go look up the full...